How I Transitioned to a Vegan Lifestyle

I’ve explained my why for turning to a vegan lifestyle, but many have asked HOW I made that switch. In the beginning I tried the gradual transition. Yet, I was still emotional eating as well and so when emotions were soaring, I went back to the comforting foods. I would do good for a dayRead moreRead more

Live Every Day

People are born every day. People die every day. There is an appointed time for birth and death. The thing about that is we neither know the day, hour, or the how. God has appointed us a time to be born and a time to die. It’s that in between time that we get toRead moreRead more

Your Why

I mentioned in the previous article that you need to identify your why. Many times we do things because we see others doing it or it’s the new fad. Dig deep, okay, well maybe not that deep. Why are you wanting to eat differently or try vegan, or change your eating habits, or exercise? WhatRead moreRead more

Detoxing and a couple of ways I’ve done it

You’re fed up. You’re sick and tired of being sick and tired. The weight you are carrying has become unbearable. You’re tired of being lethargic all the time, no energy to do the things you love, let alone the things you need to do. Or maybe it’s none of those at all. Maybe you areRead moreRead more

She’s Still There

A couple of weeks ago I attended the women’s conference at my church home. I tell you it is good to be back in my church home being fed a supreme buffet under the tutalge of Pastor Tony Evans. Anyway, I digress. During this conference we were able to hear about a new book andRead moreRead more